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Three cruise ships arrive in Halifax Harbour this week

And Meet the Halifax rapper breaking barriers and spitting bars

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Good morning!

How much sleep did you get last night? According to a new study, only 16% of us (Canadians) are getting enough shut-eye each night. The main culprits? Technology and stress.

How many hours of sleep do you typically get each night?

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– Alyssa

☀️ Today’s weather: Showers with a high of 20C (feels like 26C) and a low of 17C.

🚗 Driving in the city today? Check out the current traffic conditions and ongoing road closures.

SHIPPING NEWS

Three cruise ships arrive in Halifax Harbour this week

📸 El Coleccionista de Instantes (CC BY-SA 2.0)

The busiest weeks of Halifax’s cruise season are still ahead, but as June comes to a close, 32 cruise ships have brought an estimated 46,000 visitors to Halifax’s waterfront so far in 2023. There’s good and bad that comes with that: As The Coast has reported, environmentalists warn that cruise ships are among the most pollutive forms of travel possible—and one ship can emit as much particulate matter in a day as a million idling cars. The industry is also worth an estimated $136 million to Halifax’s economy every year.

This week brings three more cruise ship arrivals, with the Zaandam, Seven Seas Navigator and Queen Mary 2 all making planned stops on Monday, Wednesday and Sunday, respectively.

As The Coast’s Martin Bauman reports, the ships kick off a busy week in Halifax Harbour.

Need to know

🛟 Lifeguards will begin reporting for duty at beaches across the province this Saturday, July 1. Check out the full list of supervised beaches in Nova Scotia.

🎨 Support4Culture is a proud supporter of arts, culture, and heritage in Nova Scotia, from the Highland Village Museum to Neptune Theatre. See the impact Support4Culture makes here.*

⚠️The Department of National Defence will be running firing exercises using live ammunition in the area of the Bedford Rifle Range today from 8am-9pm.

🚗 Join Next Ride and the Halifax Regional Municipality for a free electric vehicle test drive in a community near you. Register to save your spot.*

🎟 The Scotiabank Centre has announced it will begin selling tickets to its events through Ticketmaster.

🇨🇦 Canada Day on the Halifax waterfront at the Canadian Museum of Immigration at Pier 21 has something for everyone. The fun starts at 10am!*

🪧 81.5% of Nova Scotia healthcare workers represented by the Canadian Union of Public Employees, the provincial government, the General Employees Union and Unifor have voted to strike.

*Sponsored Post

SPONSORED BY SHAKESPEARE BY THE SEA
SHAKESPEARE BY THE SEA

Tis’ the season for theatre, Halifax!

Shakespeare by the Sea excites the audience with the unique joy of live performance. See the greatest plays and stories in the world, in great settings for a great price.

Shakespeare by the Sea is:

  • The most accessible presenter of live outdoor theatre in Atlantic Canada.

  • The largest outdoor summer theatre festival east of Montreal.

  • Dedicated to creating original works based on classic tales and legends.

  • Committed to ongoing development of Canadian theatre artists.

Shakespeare by the Sea is an artist-driven collaborative organization. Under the guidance of a board of directors, they offer a full repertory season of outdoor summer theatre from July 8 until September 3. SBTS is pleased to present Romeo & Juliet as their Shakespeare show and Pinocchio as a family show.

On The Coast

SPONSORED BY TURO

Turo can make car ownership in Atlantic Canada more affordable

Turo, Canada’s leading peer-to-peer car-sharing marketplace, stepped in to offer Canadians a unique alternative that connected communities by filling the car rental void and making car ownership in Atlantic Canada more affordable.

In other news

📱 In an attempt to enhance communication between doctors and patients, Nova Scotia has launched noona—an app cancer patients can use to schedule appointments and more.

👮 The Halifax Regional Police union is worried after receiving a high amount of resignations this year. CBC has the story.

🧑‍⚕️ Nova Scotia is funding a practical nursing diploma program for 25 certified continuing care assistants as part of a new pilot program. Read the official release.

⛴ According to one municipal councillor, ferry service between Bedford and Halifax could be coming.

💰The Province has announced $10 million (in addition to its already pledged $1.7 million) in funding for a new Mi’kmaw Native Friendship Centre in Halifax.

🏫 Nova Scotia is investing in a new West Hants school that’ll support pre-primary to Grade 5.

MUSIC

Meet the Halifax rapper breaking barriers and spitting bars—all while wearing a hijab

📸 TIED UP TEE

If you've been sleeping on the old-school, conscious hip hop of General Khan, consider her new EP (out June 30) your wake-up alarm: She considers Busta Rhymes and Lauryn Hill to be her biggest influences and aims to spread her message of anti-oppression and inclusion through her music.

“I'm trying to deconstruct where people get stuck and just say: Now is not the time to get stuck in that guilt. It's time to step up. Be the person that says something. Don't be a bystander, you know, that type of thing—without sounding like one of those, like, commercials,” says Khan, the only hijab-wearing, visibly Muslim rapper in the country.

🤝 Now hiring

Hiring? Reply back and let us know!

Sure things

Looking for something to do this week? Check out these Coast picks:

🗓 Garrison Brewing Patio Party: You're invited to a street patio party with beer and barbecue from Asado Wood Fired Grill | July 1 | 9am-late | Free admission.

🗓 Ian Black and Andrew Evans: Looking for a good laugh this week? Yuk Yuk’s is hosting comedians Ian Black and Andrew Evans for a night of stand-up | June 30 & July 1 | 8pm | $22.50.

🗓 Electric Vehicle Test Drive: The HRM and Next Ride and Clean Foundation are hosting free electric vehicle test drive events in Fall River and Middle Musquodoboit next week. Register to secure your spot. | July 6 & 9 | 3-6pm, 10am-1pm | Free.

Find more Halifax events in The Coast listings

Eat this

🌽 Chkn Chop has re-introduced its infamous corn on the cob topped with chipotle mayo, pickled onions, cilantro and feta.

🥪 In the mood for a good sandwich? Creative Cup Cafe’s special of the week is a pork souvlaki sandwich with tzatziki, tomato, cucumber, red onion and feta on a ciabatta bun.

🍕 Consider ordering Rinaldo’s weekly special for pizza night, The Walter White. Toppings: mozzarella, white sauce, pepperoni, Italian sausage and hot honey.

Drink this

🐝 Compass Distillers has canned its first cocktail—the Fizzy Bee. The drink is a mixture of Gin Royal and chamomile-infused honey and lemon. The best part? Get it shipped right to your door.

🥤 Hey Nutella lovers! Ardmore Tea Room has added a special Nutella-flavoured milkshake to its menu.

Shop this

⭐️ The next North by Night Market is coming up. Mark your calendars for July 14! If you’re a local business owner interested in being a vendor at the market, the deadline to apply is July 3.

That’s it!

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